Events
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Kapiti - Ongoing classes
Meditation for All. $5-$10 suggested donation per class...
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Training the mind in the four Boundless Qualities - August 2015
In this 6-week course we explored the four boundless qualities of boundless love, compassion, sympathetic joy and equanimity...
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Meditation - finding a quiet space within, May 2015
In this 6-week course we explored pathways of how we can connect with a space of silence and peace
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Meditation working with the emotions, February 2014
The practice of meditation provides us with tools to work with our emotions...
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Introduction to Meditation - Aug 2013
In this course we looked at the benefits of meditation and why it could be useful in our lives...
