Introduction to Meditation - Aug 2013
In this course we looked at the benefits of meditation and why it could be useful in our lives.
We explored 3 main approaches to meditation, including the history and the philosophy behind these methods.
Our sessions incorporate guided meditation, reading, discussions and watching related teachings.
$15 Course booking fee
When: Tuesday, August 20, 2013
Time: 9:45 am - 11:45 am
Where: Kapiti Women's Centre 7 Ngahina Street, Paraparaumu
We explored 3 main approaches to meditation, including the history and the philosophy behind these methods.
Our sessions incorporate guided meditation, reading, discussions and watching related teachings.
$15 Course booking fee
When: Tuesday, August 20, 2013
Time: 9:45 am - 11:45 am
Where: Kapiti Women's Centre 7 Ngahina Street, Paraparaumu
